Personal Training

T3 personal training workouts are customized by your trainer, specifically to meet your needs and guide you to reaching your goals.  Whether you are looking to lose weight, add muscle, improve your health and feel better or a sport specific goal, a one on one training program will assure your success.

Our proven method gets RESULTS!

All Personal Training includes goal setting consultation & assessments

30 minute and 60 minute sessions available – we recommend 2-3 sessions per week for BEST results!

 SIGN UP FOR YOUR FREE 30 Minute TRAINING SESSION today! https://t3fitness.sites.zenplanner.com/freeTrial.cfm

New Clients forms, please fill out and return prior to first session