At the core of your fitness is Pilates. That’s why fitness Pilates is the foundation of all of T3 Fitness’s programming (in personal training, fitclub & our fitness classes). We believe in:
strong core + flexibility & mobility = function
These are the foundations of your overall health and fitness. By focusing on your core, flexibility and mobility, you allow your body to perform at its peak, meaning you’ll see more results with every workout.
Types of Pilates
We offer several types of Pilates to better meet the diverse needs of our clients. Our fitness Pilates classes include:
Pilates Milwaukee-area | Pilates Wauwatosa | Pilates Wisconsin
Sign the waiver prior to participating in any T3 Fitness group class Download